

Change grows with support (Community Programs)
"You dont have to do it alone. We're here and we start together."
Shura Psychology offers healing-centered, psychologist-led programs designed with culture, community, and connection at the core.
Each course is trauma-informed and responsive to the lived experiences of families from diverse backgrounds—especially those navigating complex systems, intergenerational trauma, or community safety concerns.
We support wellbeing, feeling seen and harmony during difficult times.
Whether you’re a parent seeking a better way forward, a young person needing support, or an agency worker looking for trusted referrals, you've come to the right place.
Community Programs
We recognise that change comes with awareness, conversation and connection.
Shura Psychology offers face to face and online programs for young people (anger management), men (behavior change) and carers/parents (parenting programs.
Every journey starts with one step - take yours with us.
Psychologist led courses designed with community, for community.
"Roots and Wings"
Parenting Course
Introductory parenting program
ROOTS PARENTING PROGRAM:
for parents of children (up to 12 yrs old)
3-day course (2 hrs/day)
Online Delivery Only
WINGS PARENTING PROGRAM:
for parents of children (from 12 - 17)
3-day course (2 hrs/day)
Online Delivery Only
Grounded in evidence based frameworks, this program supports parents to reconnect with their children through emotional understanding,
not just discipline.Parent and carer cultural strengths, shared values, and everyday realities are treated as strengths and opportunities for connection. Course content is designed to recognise that parenting doesn’t happen in a vacuum.
- Designed for parents from diverse and collective cultures
- Builds skills in calm communication, empathy, and emotional awareness
- Delivered by psychologists who understand community and cultural nuance
"Restore"
Parenting Program
Parenting program for parents who want to restore their parenting based on safety instead of shame.
8 weekly sessions (2.5 hours/day)
Online Delivery Only
Grounded intrauma-informed, evidence-based care, Restore parenting program is a supportive and non-judgmental space for parents who want to break reactive cycles and show up more calmly for their children — even when things feel intense or out of
control.Thisprogram is especially designed for parents who have experienced first-time
interactions with the court system, or who feel at risk of parenting from a
place of anger, shutdown, or confusion.
You don’t have to beperfect — you just need a safe place to start again.- Courses delivered by qualified psychologists who understand complex parenting journeys
- Gently rebuild the parent childn connection thorugh emotional safety and repair
- Skills in emotional regulation, confflict de-escalation and nervous system reset
- Centred on cultural values and family healing
"The Men We Become"
Behavior Change Program
Mens Behavior Change Program
17-20 sessions (2.5 hrs/day)
Online Delivery Only
This program is for men who are ready to do the hard work of change. We approach behaviour change through accountability and healing—not punishment.
Participants are invited to explore dynamics of family patterns, emotional control, and the impact of their actions on partners and children, while staying anchored in cultural values and respectful relationships.
- Ideal for mandated or voluntary referrals
- Delivered by culturally responsive psychologists
- Focus on safety, respect and long term change
- All referring applicants will be contacted with an intake call as part of the application
- Designed for parents from diverse and collective cultures
Find the right support for you
Submit your details below for us to match you with the right program and match you with the next steps.
Roots and Wings
Parenting Course Program Start Dates:
All programs are held online on Saturday mornings AND afternoons.
Roots (parenting up to 11 years old)
10am - 12pm
Wings (parenting up to 12 - 17 years old)
3pm - 6pm
June 2025 Intake:
7 June
14 June
21 June
September 2025 intake:
6 September
13 September
20 September
November 2025 intake:
1 November
8 November
15 November
Pricing: $XXXX
Restore
Restore Parenting Program Start Dates:
All programs are held online on Saturday mornings from 9.30am to 12pm.
July intake:
5 July
12 July
19 July
26 July
2 August
9 August
16 August
23 August
Pricing: $xxxx
*in person programs are available pending availability.
The Men We Become
Mens Reflective Relationships / Behavior Change Program Start Dates*:
June 2025 intake:
6pm - 8.30pm Wednesday (online)
23 July
30 July
6 August
13 August
20 August
27 August
3 September
10 September
17 September
24 September
1 October
8 October
15 October
22 October
29 October
5 November
12 November
19 November
26 November
3 December
Pricing: $xxxx
*in person programs are available pending availability.
Culturally Sensitive Psychological Therapy
Leadership / Business Coaching
Shura Psychology is an Australian based psychology and education consulting service.
Toltu Tufa is an Australian Muslim female psychologist available for therapy, sexual education, and professional support.
Shura Psychology respectfully acknowledges the traditional owners and custodians of this land, the Wurundjeri People (West Melbourne) Bunurong People (Noble Park North). We recognise that sovereignty has never been ceded and respect their continuing connections to climate, Culture, and Country.
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