• Change grows with support (Community Programs)

    "You dont have to do it alone. We're here and we start together."

  • Community Programs

    We recognise that change comes with awareness, conversation and connection.

    Shura Psychology offers face to face and online programs for young people (anger management), men (behavior change) and carers/parents (parenting programs.

  • Every journey starts with one step - take yours with us.

    Psychologist led courses designed with community, for community.

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    "Roots and Wings"

    Parenting Course

    Introductory parenting program

    ROOTS PARENTING PROGRAM:

    for parents of children (up to 12 yrs old)

    3-day course (2 hrs/day)

    Online Delivery Only

    WINGS PARENTING PROGRAM:

    for parents of children (from 12 - 17)

    3-day course (2 hrs/day)

    Online Delivery Only

    Grounded in evidence based frameworks, this program supports parents to reconnect with their children through emotional understanding,
    not just discipline.

    Parent and carer cultural strengths, shared values, and everyday realities are treated as strengths and opportunities for connection. Course content is designed to recognise that parenting doesn’t happen in a vacuum.

    • Designed for parents from diverse and collective cultures
    • Builds skills in calm communication, empathy, and emotional awareness
    • Delivered by psychologists who understand community and cultural nuance
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    "Restore"

    Parenting Program

    Parenting program for parents who want to restore their parenting based on safety instead of shame.

    8 weekly sessions (2.5 hours/day)

    Online Delivery Only


    Grounded intrauma-informed, evidence-based care, Restore parenting program is a supportive and non-judgmental space for parents who want to break reactive cycles and show up more calmly for their children — even when things feel intense or out of
    control.

    Thisprogram is especially designed for parents who have experienced first-time
    interactions with the court system, or who feel at risk of parenting from a
    place of anger, shutdown, or confusion.


    You don’t have to beperfect — you just need a safe place to start again.

    • Courses delivered by qualified psychologists who understand complex parenting journeys
    • Gently rebuild the parent childn connection thorugh emotional safety and repair
    • Skills in emotional regulation, confflict de-escalation and nervous system reset
    • Centred on cultural values and family healing
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    "The Men We Become"

    Behavior Change Program

    Mens Behavior Change Program

    17-20 sessions (2.5 hrs/day)

    Online Delivery Only

    This program is for men who are ready to do the hard work of change. We approach behaviour change through accountability and healing—not punishment.

    Participants are invited to explore dynamics of family patterns, emotional control, and the impact of their actions on partners and children, while staying anchored in cultural values and respectful relationships.

    • Ideal for mandated or voluntary referrals
    • Delivered by culturally responsive psychologists
    • Focus on safety, respect and long term change
    • All referring applicants will be contacted with an intake call as part of the application
  • Find the right support for you

    Submit your details below for us to match you with the right program and match you with the next steps.

    Roots and Wings

    Parenting Course Program Start Dates:

    All programs are held online on Saturday mornings AND afternoons.

    Roots (parenting up to 11 years old)

    10am - 12pm

    Wings (parenting up to 12 - 17 years old)

    3pm - 6pm

    June 2025 Intake:

    7 June

    14 June

    21 June

    September 2025 intake:

    6 September

    13 September

    20 September

    November 2025 intake:

    1 November

    8 November

    15 November

    Pricing: $XXXX

    Restore

    Restore Parenting Program Start Dates:

    All programs are held online on Saturday mornings from 9.30am to 12pm.

    July intake:

    5 July

    12 July

    19 July

    26 July

    2 August

    9 August

    16 August

    23 August

    Pricing: $xxxx

    *in person programs are available pending availability.

    The Men We Become

    Mens Reflective Relationships / Behavior Change Program Start Dates*:

    June 2025 intake:

    6pm - 8.30pm Wednesday (online)

    23 July

    30 July

    6 August

    13 August

    20 August

    27 August

    3 September

    10 September

    17 September

    24 September

    1 October

    8 October

    15 October

    22 October

    29 October

    5 November

    12 November

    19 November

    26 November

    3 December

    Pricing: $xxxx

    *in person programs are available pending availability.